Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.9 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.8 mg |
| Potassium | 29.7 mg |
| Total Carbohydrate | 35.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 0.2 g |
| Protein | 3.3 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.1 % |
| Calcium | 0.5 % |
| Copper | 1.9 % |
| Folate | 18.4 % |
| Iron | 10.6 % |
| Magnesium | 0.6 % |
| Manganese | 1.1 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.2 % |
| Selenium | 1.2 % |
| Thiamin | 16.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & Mushroom Steamed Rice
View the full Garlic & Mushroom Steamed Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & Mushroom Steamed Rice
160 calories of Hinode (serving is .25 cup uncooked), (0.25 cup)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
1 calories of Garlic, (0.13 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Garlic & Mushroom Steamed Rice
160 calories of Hinode (serving is .25 cup uncooked), (0.25 cup)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
1 calories of Garlic, (0.13 tsp)
0 calories of Bay Leaf, (0.25 tsp, crumbled)
0 calories of Water, tap, (0.50 cup (8 fl oz))