Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 22.8 g
Saturated Fat 14.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.4 g
Cholesterol 68.7 mg
Sodium 180.5 mg
Potassium 88.2 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 4.7 g
Vitamin A 18.5 %
Vitamin B-12 4.7 %
Vitamin B-6 1.5 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.2 %
Copper 0.6 %
Folate 2.2 %
Iron 3.8 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 0.3 %
Pantothenic Acid 2.1 %
Phosphorus 7.1 %
Riboflavin 7.8 %
Selenium 2.4 %
Thiamin 1.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesecake in a Bowl

View the full Cheesecake in a Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesecake in a Bowl

194 calories of Cream Cheese, (2 oz)

35 calories of Sour Cream, (0.06 cup)

0 calories of Sugar Free Da Vinci syrup, (0.50 serving)

0 calories of Splenda, (0.50 tsp)


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