Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.1 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 219.8 mg |
| Potassium | 787.8 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 9.3 g |
| Sugars | 0.6 g |
| Protein | 9.5 g |
| Vitamin A | 111.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.7 % |
| Vitamin C | 73.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 15.8 % |
| Copper | 17.8 % |
| Folate | 47.4 % |
| Iron | 16.7 % |
| Magnesium | 23.2 % |
| Manganese | 55.9 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 19.9 % |
| Riboflavin | 13.5 % |
| Selenium | 7.4 % |
| Thiamin | 15.4 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Great Northern Bean Sautee Thing
View the full Great Northern Bean Sautee Thing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Great Northern Bean Sautee Thing
79 calories of Beans, great northern, (0.38 cup)
17 calories of Red Ripe Tomatoes, (0.44 cup, chopped or sliced)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Great Northern Bean Sautee Thing
79 calories of Beans, great northern, (0.38 cup)
17 calories of Red Ripe Tomatoes, (0.44 cup, chopped or sliced)
15 calories of Spinach, frozen, (0.25 package (10 oz) yields)
15 calories of Onions, raw, (0.25 cup, chopped)
14 calories of Broccoli, cooked, (0.25 cup, chopped)
10 calories of Olive Oil, (0.25 1tsp)
3 calories of Garlic, (0.75 cloves)
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Nutrition & Calorie Comments
I would make this again.