Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 227.0
Total Fat 4.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.1 mg
Sodium 165.2 mg
Potassium 121.5 mg
Total Carbohydrate 37.0 g
Dietary Fiber 4.3 g
Sugars 2.8 g
Protein 10.0 g
Vitamin A 11.1 %
Vitamin B-12 0.3 %
Vitamin B-6 3.2 %
Vitamin C 46.5 %
Vitamin D 0.8 %
Vitamin E 1.0 %
Calcium 4.3 %
Copper 2.3 %
Folate 37.2 %
Iron 14.7 %
Magnesium 1.4 %
Manganese 2.5 %
Niacin 15.3 %
Pantothenic Acid 1.5 %
Phosphorus 2.7 %
Riboflavin 15.5 %
Selenium 1.3 %
Thiamin 32.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rainbow Pasta Salad

View the full Rainbow Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rainbow Pasta Salad

184 calories of Barilla PLUS rotini pasta, (1.75 oz)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Yellow Peppers (bell peppers), (1 strips)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Celery, raw, (0.03 cup, diced)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.