Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.5 |
|---|---|
| Total Fat | 5.7 g |
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 107.3 mg |
| Sodium | 135.5 mg |
| Potassium | 79.5 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.7 g |
| Protein | 4.4 g |
| Vitamin A | 3.0 % |
|---|---|
| Vitamin B-12 | 4.6 % |
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.9 % |
| Copper | 1.7 % |
| Folate | 5.7 % |
| Iron | 4.2 % |
| Magnesium | 2.4 % |
| Manganese | 7.3 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 6.4 % |
| Riboflavin | 9.6 % |
| Selenium | 17.1 % |
| Thiamin | 4.2 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kris4God's Egg Salad Sandwich
View the full Kris4God's Egg Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kris4God's Egg Salad Sandwich
39 calories of Hard Boiled Egg, (0.50 large)
36 calories of Bread, wheat (including toast), (0.50 slice)
23 calories of Best Foods Regular Mayonnaise, (0.25 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Yellow Mustard, (0.19 tsp or 1 packet)
Calories per serving of Kris4God's Egg Salad Sandwich
39 calories of Hard Boiled Egg, (0.50 large)
36 calories of Bread, wheat (including toast), (0.50 slice)
23 calories of Best Foods Regular Mayonnaise, (0.25 tbsp)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Yellow Mustard, (0.19 tsp or 1 packet)
No nutrition or calorie comments found.
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