Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 378.7 | Total Fat | 11.2 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 126.0 mg |
Sodium | 649.3 mg |
Potassium | 345.6 mg |
Total Carbohydrate | 46.0 g |
Dietary Fiber | 7.2 g |
Sugars | 4.1 g |
Protein | 26.6 g |
Vitamin A | 6.0 % | Vitamin B-12 | 11.5 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 53.9 % |
Vitamin D | 3.3 % |
Vitamin E | 5.4 % |
Calcium | 5.6 % |
Copper | 10.5 % |
Folate | 4.6 % |
Iron | 12.0 % |
Magnesium | 7.5 % |
Manganese | 10.7 % |
Niacin | 11.7 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 11.1 % |
Riboflavin | 8.8 % |
Selenium | 27.1 % |
Thiamin | 5.7 % |
Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Chicken Andouille and Shrimp Pasta
View the full Cajun Chicken Andouille and Shrimp Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Chicken Andouille and Shrimp Pasta
158 calories of Ronzoni Smartaste Penne, (0.88 serving)
90 calories of Trader Joe's Chicken Andouille, (0.50 serving)
42 calories of Shrimp, cooked, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Half and Half Cream, (0.06 cup)
13 calories of Red Wine, (0.50 fl oz)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Cajun Chicken Andouille and Shrimp Pasta
158 calories of Ronzoni Smartaste Penne, (0.88 serving)
90 calories of Trader Joe's Chicken Andouille, (0.50 serving)
42 calories of Shrimp, cooked, (1.50 oz)
30 calories of Olive Oil, (0.25 tbsp)
19 calories of Half and Half Cream, (0.06 cup)
13 calories of Red Wine, (0.50 fl oz)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Nutrition & Calorie Comments