Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 208.6 |
|---|---|
| Total Fat | 3.7 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.3 mg |
| Sodium | 121.9 mg |
| Potassium | 165.5 mg |
| Total Carbohydrate | 31.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.7 g |
| Protein | 11.4 g |
| Vitamin A | 0.8 % |
|---|---|
| Vitamin B-12 | 13.1 % |
| Vitamin B-6 | 6.8 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.8 % |
| Copper | 7.2 % |
| Folate | 26.9 % |
| Iron | 12.7 % |
| Magnesium | 8.1 % |
| Manganese | 16.1 % |
| Niacin | 30.9 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 13.0 % |
| Riboflavin | 13.1 % |
| Selenium | 59.9 % |
| Thiamin | 31.0 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle salad (cold)
View the full Tuna Noodle salad (cold) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle salad (cold)
163 calories of Egg Noodles, enriched, (1.50 oz)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
10 calories of Kraft miracle whip regular, (0.25 tbsp)
9 calories of Kraft Ranch Salad Dressing, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Tuna Noodle salad (cold)
163 calories of Egg Noodles, enriched, (1.50 oz)
18 calories of Tuna, Canned in Water, drained, (0.13 can)
10 calories of Kraft miracle whip regular, (0.25 tbsp)
9 calories of Kraft Ranch Salad Dressing, (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
No nutrition or calorie comments found.
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