Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.1 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 36.5 mg |
| Sodium | 1,132.5 mg |
| Potassium | 310.1 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.2 g |
| Protein | 10.6 g |
| Vitamin A | 34.0 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 49.0 % |
| Vitamin D | 9.1 % |
| Vitamin E | 3.9 % |
| Calcium | 7.0 % |
| Copper | 8.7 % |
| Folate | 21.6 % |
| Iron | 16.2 % |
| Magnesium | 5.6 % |
| Manganese | 65.3 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.8 % |
| Selenium | 13.9 % |
| Thiamin | 8.6 % |
| Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolyn's Island Grilled Shrimp Wrap
View the full Carolyn's Island Grilled Shrimp Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolyn's Island Grilled Shrimp Wrap
130 calories of Tortillas, Baja Burrito Size Tortillas, (1 serving)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
27 calories of Pineapple, fresh, (1 slice, thin (3-1/2" dia x 1/2" thick))
25 calories of Shrimp, raw, (4 medium)
16 calories of Mangos, (0.15 cup, sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.25 tsp)
Calories per serving of Carolyn's Island Grilled Shrimp Wrap
130 calories of Tortillas, Baja Burrito Size Tortillas, (1 serving)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
27 calories of Pineapple, fresh, (1 slice, thin (3-1/2" dia x 1/2" thick))
25 calories of Shrimp, raw, (4 medium)
16 calories of Mangos, (0.15 cup, sliced)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (0.25 tsp)
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