Nutrition Facts
Servings Per Recipe: 96
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.1 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 8.9 mg |
| Sodium | 76.7 mg |
| Potassium | 54.8 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 0.6 g |
| Sugars | 6.4 g |
| Protein | 1.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.4 % |
| Calcium | 2.2 % |
| Copper | 2.7 % |
| Folate | 4.4 % |
| Iron | 5.0 % |
| Magnesium | 2.6 % |
| Manganese | 7.6 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.0 % |
| Selenium | 5.2 % |
| Thiamin | 5.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat oatmeal chocolate chip cookies
View the full Low fat oatmeal chocolate chip cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat oatmeal chocolate chip cookies
18 calories of Flour, white, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, cooked)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Banana, fresh, (0.01 cup, mashed)
1 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.08 oz)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Low fat oatmeal chocolate chip cookies
18 calories of Flour, white, (0.04 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Semisweet chocolate, (0.02 cup chips (6 oz package))
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.05 cup, cooked)
3 calories of Egg, fresh, whole, raw, (0.04 large)
2 calories of Banana, fresh, (0.01 cup, mashed)
1 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.08 oz)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.01 tsp)
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