Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 192.4
Total Fat 12.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 4.1 g
Cholesterol 425.3 mg
Sodium 374.6 mg
Potassium 211.6 mg
Total Carbohydrate 5.3 g
Dietary Fiber 1.0 g
Sugars 0.2 g
Protein 13.2 g
Vitamin A 17.2 %
Vitamin B-12 18.5 %
Vitamin B-6 9.6 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 6.4 %
Copper 2.1 %
Folate 13.0 %
Iron 8.5 %
Magnesium 4.0 %
Manganese 4.8 %
Niacin 1.1 %
Pantothenic Acid 14.5 %
Phosphorus 19.1 %
Riboflavin 31.2 %
Selenium 44.4 %
Thiamin 5.8 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg Salad with little Mayo

View the full Egg Salad with little Mayo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg Salad with little Mayo

156 calories of Hard Boiled Egg, (2 large)

15 calories of Onions, raw, (0.25 cup, chopped)

9 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.25 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Paprika, (0.25 tsp)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


Nutrition & Calorie Comments  

I am so use to my fatty version of egg salad. This was good, not as great as the fatty but I could get use to this. Just a little less on the mustard and onion for me, would do just fine. Thanks.