Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 467.2
Total Fat 32.7 g
Saturated Fat 17.1 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 11.1 g
Cholesterol 83.2 mg
Sodium 943.6 mg
Potassium 323.4 mg
Total Carbohydrate 27.1 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 17.1 g
Vitamin A 15.4 %
Vitamin B-12 22.8 %
Vitamin B-6 8.5 %
Vitamin C 2.8 %
Vitamin D 3.7 %
Vitamin E 2.6 %
Calcium 13.8 %
Copper 8.1 %
Folate 14.4 %
Iron 14.4 %
Magnesium 6.8 %
Manganese 13.1 %
Niacin 19.6 %
Pantothenic Acid 6.8 %
Phosphorus 18.6 %
Riboflavin 18.4 %
Selenium 29.2 %
Thiamin 15.2 %
Zinc 18.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stroganoff

View the full Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stroganoff

235 calories of Hamburger, (75.50 grams)

190 calories of Sour Cream, (0.33 cup)

34 calories of Butter, salted, (0.33 tbsp)

14 calories of Flour, white, (0.03 cup)

5 calories of Lea & Perrins, Worcestershire Sauce, (1 tsp)

5 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.17 cup (8 fl oz))

5 calories of Mushrooms, canned, (0.08 cup)

5 calories of Onions, raw, (0.17 small)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Paprika, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.17 tsp)


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