Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.6 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 19.9 mg |
| Sodium | 502.3 mg |
| Potassium | 126.9 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.0 g |
| Protein | 16.0 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 20.6 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 8.4 % |
| Copper | 1.9 % |
| Folate | 2.1 % |
| Iron | 8.1 % |
| Magnesium | 3.6 % |
| Manganese | 2.4 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 7.8 % |
| Riboflavin | 2.4 % |
| Selenium | 47.7 % |
| Thiamin | 2.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in easy peasy Macaroni and cheesy
View the full easy peasy Macaroni and cheesy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of easy peasy Macaroni and cheesy
137 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.38 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
7 calories of Peas, frozen, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of easy peasy Macaroni and cheesy
137 calories of Velveeta Shells and Cheese, original (srvg is 112 g), (0.38 serving)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
7 calories of Peas, frozen, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
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