Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 541.1
Total Fat 14.9 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.3 g
Cholesterol 80.0 mg
Sodium 287.7 mg
Potassium 684.1 mg
Total Carbohydrate 56.2 g
Dietary Fiber 3.8 g
Sugars 14.0 g
Protein 45.4 g
Vitamin A 3.9 %
Vitamin B-12 8.4 %
Vitamin B-6 45.5 %
Vitamin C 28.2 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 6.7 %
Copper 10.1 %
Folate 6.1 %
Iron 14.0 %
Magnesium 14.6 %
Manganese 10.1 %
Niacin 82.8 %
Pantothenic Acid 14.1 %
Phosphorus 31.0 %
Riboflavin 11.9 %
Selenium 35.7 %
Thiamin 10.1 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Braised Peanut Chicken

View the full Spicy Braised Peanut Chicken Recipe & Instructions
Submitted by: IMASWEETIE27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Braised Peanut Chicken

184 calories of Couscous (uncooked - 1 1/8 c=2 c cooked) Tesco , (50.50 gram)

167 calories of Chicken Breast (cooked), no skin, roasted, (2 thigh, bone and skin removed)

105 calories of Sunpat Smooth Peanut Butter (15g=1 tbsp), (18 gram(s))

32 calories of Honey, (0.50 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

24 calories of Canned Tomatoes, (0.75 can)

14 calories of Onions, raw, (0.25 large)


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