Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 147.4
Total Fat 3.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 54.4 mg
Sodium 320.8 mg
Potassium 361.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.0 g
Sugars 3.6 g
Protein 19.4 g
Vitamin A 0.0 %
Vitamin B-12 53.1 %
Vitamin B-6 20.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.1 %
Copper 5.2 %
Folate 1.9 %
Iron 13.1 %
Magnesium 5.9 %
Manganese 1.6 %
Niacin 17.4 %
Pantothenic Acid 3.4 %
Phosphorus 18.6 %
Riboflavin 11.4 %
Selenium 22.1 %
Thiamin 8.0 %
Zinc 29.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bobbi's shredded beef

View the full bobbi's shredded beef Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bobbi's shredded beef

269 calories of Beef chuck, arm pot roast, (0.20 lb)

25 calories of Brown Sugar, (0.03 cup, packed)

16 calories of Ketchup, Heinz, (0.80 tbsp)

2 calories of A1 steak Sauce, (0.15 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (14.85 grams)

0 calories of Lea & Perrins, Worcestershire Sauce, (0.05 tsp)


Nutrition & Calorie Comments  

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