Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 209.0 | Total Fat | 6.3 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 2.8 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 0.0 mg |
Sodium | 170.2 mg |
Potassium | 2.9 mg |
Total Carbohydrate | 35.8 g |
Dietary Fiber | 4.8 g |
Sugars | 14.8 g |
Protein | 2.3 g |
Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 20.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.7 % |
Copper | 0.1 % |
Folate | 0.0 % |
Iron | 10.7 % |
Magnesium | 0.1 % |
Manganese | 4.8 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Three Berry Crumble
View the full Three Berry Crumble Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Three Berry Crumble
70 calories of Rader Farms Frozen Three Berry Mix, (1 cup)
55 calories of Safeway Low Fat Honey Graham Crackers, Crushed, (0.50 cup)
45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Three Berry Crumble
70 calories of Rader Farms Frozen Three Berry Mix, (1 cup)
55 calories of Safeway Low Fat Honey Graham Crackers, Crushed, (0.50 cup)
45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)
38 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.25 serving)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Splenda, (1 tsp)
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