Three Berry Crumble
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 209.0
- Total Fat: 6.3 g
- Cholesterol: 0.0 mg
- Sodium: 170.2 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.8 g
- Protein: 2.3 g
View full nutritional breakdown of Three Berry Crumble calories by ingredient
Introduction
A quick and easy recipe to satisfy that dessert craving, without the high calorie guilt! A quick and easy recipe to satisfy that dessert craving, without the high calorie guilt!Number of Servings: 1
Ingredients
-
Racer Farms (from Costco) Three Berry blend (1 cup)
Brummel & Brown Spread (1 tbsp)
Plain Oatmeal (two tbsp)
One low fat graham cracker, crushed
Splenda (1 tsp)
ground cinnamon (to taste)
Directions
Place defrosted berries in a oven safe dish.
melt the Brummel & Brown in the microwave, then add the remaining ingredients and blend. Spoon the butter/cracker topping onto the berries, and bake at 375 degrees for 10 minutes, or until bubbly. Serves one, for 209 calories!
Number of Servings: 1
Recipe submitted by SparkPeople user MOM2BKCS.
melt the Brummel & Brown in the microwave, then add the remaining ingredients and blend. Spoon the butter/cracker topping onto the berries, and bake at 375 degrees for 10 minutes, or until bubbly. Serves one, for 209 calories!
Number of Servings: 1
Recipe submitted by SparkPeople user MOM2BKCS.