Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 230.2
Total Fat 15.2 g
Saturated Fat 3.4 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 3.8 g
Cholesterol 286.7 mg
Sodium 189.4 mg
Potassium 253.9 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.5 g
Sugars 0.8 g
Protein 17.7 g
Vitamin A 8.0 %
Vitamin B-12 12.4 %
Vitamin B-6 6.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 11.8 %
Copper 9.1 %
Folate 18.0 %
Iron 13.9 %
Magnesium 17.3 %
Manganese 41.5 %
Niacin 2.0 %
Pantothenic Acid 10.6 %
Phosphorus 26.5 %
Riboflavin 22.6 %
Selenium 43.5 %
Thiamin 7.1 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sneaky Egg Salad

View the full Sneaky Egg Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sneaky Egg Salad

104 calories of Hard Boiled Egg, (1.33 large)

74 calories of Tofu, extra firm, (0.17 block)

23 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.67 tbsp)

18 calories of Lima Beans, (0.08 cup)

1 calories of Yellow Mustard, (0.33 tsp or 1 packet)


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