Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 191.6
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 44.4 mg
Sodium 176.6 mg
Potassium 218.0 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.6 g
Sugars 6.1 g
Protein 26.4 g
Vitamin A 7.9 %
Vitamin B-12 0.0 %
Vitamin B-6 14.3 %
Vitamin C 116.2 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.9 %
Copper 4.8 %
Folate 4.6 %
Iron 5.5 %
Magnesium 6.2 %
Manganese 24.7 %
Niacin 4.4 %
Pantothenic Acid 2.2 %
Phosphorus 4.7 %
Riboflavin 2.0 %
Selenium 0.7 %
Thiamin 6.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Stuffed Green Peppers

View the full Turkey Stuffed Green Peppers Recipe & Instructions
Submitted by: BETHLONG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Stuffed Green Peppers

98 calories of Ground Turkey--99% Fat Free, (2.67 oz)

37 calories of Brown Rice, medium grain, (0.17 cup)

25 calories of Green Peppers (bell peppers), (0.67 cup, strips)

20 calories of Ragu Light - Tomato & Basil, (0.17 cup)

6 calories of Egg white, large, (0.33 serving)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.33 cloves)


No nutrition or calorie comments found.