Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.6 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 44.4 mg |
| Sodium | 176.6 mg |
| Potassium | 218.0 mg |
| Total Carbohydrate | 19.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.1 g |
| Protein | 26.4 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 116.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 2.9 % |
| Copper | 4.8 % |
| Folate | 4.6 % |
| Iron | 5.5 % |
| Magnesium | 6.2 % |
| Manganese | 24.7 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.0 % |
| Selenium | 0.7 % |
| Thiamin | 6.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Stuffed Green Peppers
View the full Turkey Stuffed Green Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Stuffed Green Peppers
98 calories of Ground Turkey--99% Fat Free, (2.67 oz)
37 calories of Brown Rice, medium grain, (0.17 cup)
25 calories of Green Peppers (bell peppers), (0.67 cup, strips)
20 calories of Ragu Light - Tomato & Basil, (0.17 cup)
6 calories of Egg white, large, (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Turkey Stuffed Green Peppers
98 calories of Ground Turkey--99% Fat Free, (2.67 oz)
37 calories of Brown Rice, medium grain, (0.17 cup)
25 calories of Green Peppers (bell peppers), (0.67 cup, strips)
20 calories of Ragu Light - Tomato & Basil, (0.17 cup)
6 calories of Egg white, large, (0.33 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
1 calories of Garlic, (0.33 cloves)