Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 382.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 40.1 mg |
| Sodium | 1,142.4 mg |
| Potassium | 429.4 mg |
| Total Carbohydrate | 53.6 g |
| Dietary Fiber | 9.3 g |
| Sugars | 7.3 g |
| Protein | 24.3 g |
| Vitamin A | 5.8 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 25.9 % |
| Vitamin C | 80.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 5.8 % |
| Copper | 12.7 % |
| Folate | 5.1 % |
| Iron | 18.0 % |
| Magnesium | 20.6 % |
| Manganese | 24.6 % |
| Niacin | 46.8 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 30.9 % |
| Riboflavin | 8.3 % |
| Selenium | 34.6 % |
| Thiamin | 6.5 % |
| Zinc | 29.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Posole Chicken
View the full Posole Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Posole Chicken
245 calories of Hominy, (340 grams)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Onions, raw, (0.20 cup, sliced)
7 calories of Hot Chili Peppers, (0.40 pepper)
3 calories of Garlic, (0.60 clove)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Lime Juice, (0.20 wedge yields)
0 calories of Cilantro, raw, (2 tbsp)
Calories per serving of Posole Chicken
245 calories of Hominy, (340 grams)
82 calories of Chicken Breast (cooked), no skin, roasted, (2.40 ounces)
24 calories of Olive Oil, (0.20 tbsp)
9 calories of Onions, raw, (0.20 cup, sliced)
7 calories of Hot Chili Peppers, (0.40 pepper)
3 calories of Garlic, (0.60 clove)
2 calories of Chicken Broth, (0.20 can (10.75 oz))
1 calories of Jalapeno Peppers, (0.20 pepper)
0 calories of Lime Juice, (0.20 wedge yields)
0 calories of Cilantro, raw, (2 tbsp)
Calories in Similar Recipes
- Like the name says -- wow!
- A quick prep (20 minutes) for lunch or dinner. Cooking time: 3 hours on High, or 5 hours on Low.
- This can be made with any veggies you like, just add your faves, and broth and stew all day on low in...
- Cheap 'n easy chili that's tasty!
- A chili-like ground beef stew. It can probably be assumed that it was eaten in the old west by posses...
- This is another version. So yummy!
- This is an easy, full-bodied stew with flavors of Mexico - chili, cumin and garlic.
- Only 1 Weight Watcher's Point per serving!
- Low fat comfort food.
- This soup is great with homemade bread-- rich with fresh seasonings, and comes together in a snap. Most...
- mexican inspired soup, without the pork