Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 177.2
Total Fat 2.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.4 g
Cholesterol 43.9 mg
Sodium 760.2 mg
Potassium 346.5 mg
Total Carbohydrate 18.1 g
Dietary Fiber 3.3 g
Sugars 2.9 g
Protein 20.0 g
Vitamin A 20.5 %
Vitamin B-12 7.5 %
Vitamin B-6 28.9 %
Vitamin C 58.4 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 3.5 %
Copper 5.6 %
Folate 4.0 %
Iron 8.4 %
Magnesium 10.6 %
Manganese 9.4 %
Niacin 46.8 %
Pantothenic Acid 10.5 %
Phosphorus 20.9 %
Riboflavin 7.7 %
Selenium 26.0 %
Thiamin 6.5 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hominy Soup-- Posole

View the full Hominy Soup-- Posole Recipe & Instructions
Submitted by: MYSHELLE10

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hominy Soup-- Posole

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

59 calories of Hominy, (0.50 cup)

10 calories of La Victoria Enchilada Sauce, (0.13 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Red Ripe Tomatoes, (0.17 plum tomato)

0 calories of Cilantro, raw, (0.67 tbsp)


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