Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.2 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 43.9 mg |
| Sodium | 760.2 mg |
| Potassium | 346.5 mg |
| Total Carbohydrate | 18.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.9 g |
| Protein | 20.0 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 28.9 % |
| Vitamin C | 58.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.5 % |
| Copper | 5.6 % |
| Folate | 4.0 % |
| Iron | 8.4 % |
| Magnesium | 10.6 % |
| Manganese | 9.4 % |
| Niacin | 46.8 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 20.9 % |
| Riboflavin | 7.7 % |
| Selenium | 26.0 % |
| Thiamin | 6.5 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hominy Soup-- Posole
View the full Hominy Soup-- Posole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hominy Soup-- Posole
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
59 calories of Hominy, (0.50 cup)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Garlic, (0.67 clove)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Hominy Soup-- Posole
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
59 calories of Hominy, (0.50 cup)
10 calories of La Victoria Enchilada Sauce, (0.13 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Swanson Chicken Broth 99% Fat Free, (0.67 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
3 calories of Garlic, (0.67 clove)
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
0 calories of Cilantro, raw, (0.67 tbsp)
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