Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.4 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 78.7 mg |
| Potassium | 366.4 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.0 g |
| Protein | 6.2 g |
| Vitamin A | 18.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 33.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 3.5 % |
| Copper | 6.7 % |
| Folate | 10.0 % |
| Iron | 6.3 % |
| Magnesium | 6.9 % |
| Manganese | 14.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 5.4 % |
| Riboflavin | 6.6 % |
| Selenium | 1.6 % |
| Thiamin | 7.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with Roasted Tomatoes, Green Beans and Capers
View the full Pasta with Roasted Tomatoes, Green Beans and Capers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with Roasted Tomatoes, Green Beans and Capers
174 calories of Wheat free Quinoa Pasta, (2 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
13 calories of Green Beans (snap), (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Green Beans (snap), (0.13 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Oregano, ground, (0.06 tsp)
Calories per serving of Pasta with Roasted Tomatoes, Green Beans and Capers
174 calories of Wheat free Quinoa Pasta, (2 oz)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
13 calories of Green Beans (snap), (0.38 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Green Beans (snap), (0.13 cup)
2 calories of Garlic, (0.50 cloves)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Oregano, ground, (0.06 tsp)
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