Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.0 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 134.1 mg |
| Sodium | 207.3 mg |
| Potassium | 136.4 mg |
| Total Carbohydrate | 45.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 9.3 g |
| Protein | 7.6 g |
| Vitamin A | 27.5 % | Vitamin B-12 | 6.5 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 16.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 3.3 % |
| Copper | 1.3 % |
| Folate | 5.4 % |
| Iron | 3.0 % |
| Magnesium | 2.2 % |
| Manganese | 2.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.1 % |
| Riboflavin | 11.4 % |
| Selenium | 14.0 % |
| Thiamin | 2.6 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Rice Pasta Salad
View the full Brown Rice Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Rice Pasta Salad
160 calories of Trader Joe's Brown Rice Pasta Fusilli, (1.60 oz)
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
47 calories of Hard Boiled Egg, (0.60 large)
25 calories of Pickle Juice, Sweet, (0.40 tbsp)
10 calories of Sour Cream, reduced fat, (0.03 cup)
7 calories of Vlasic Sweet Gherkin pickles - 3 (1 oz), (0.20 serving)
3 calories of Catsup, (0.20 tbsp)
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
Calories per serving of Brown Rice Pasta Salad
160 calories of Trader Joe's Brown Rice Pasta Fusilli, (1.60 oz)
115 calories of Mayonnaise, regular (mayo), (0.08 cup)
47 calories of Hard Boiled Egg, (0.60 large)
25 calories of Pickle Juice, Sweet, (0.40 tbsp)
10 calories of Sour Cream, reduced fat, (0.03 cup)
7 calories of Vlasic Sweet Gherkin pickles - 3 (1 oz), (0.20 serving)
3 calories of Catsup, (0.20 tbsp)
3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Peppers, sweet, red, fresh, (0.03 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))