Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 134.3
Total Fat 7.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 1.2 g
Cholesterol 32.0 mg
Sodium 131.9 mg
Potassium 184.0 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.2 g
Sugars 3.2 g
Protein 11.3 g
Vitamin A 0.7 %
Vitamin B-12 2.2 %
Vitamin B-6 9.1 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.6 %
Copper 9.0 %
Folate 3.7 %
Iron 6.1 %
Magnesium 5.3 %
Manganese 13.7 %
Niacin 7.2 %
Pantothenic Acid 5.3 %
Phosphorus 10.4 %
Riboflavin 6.4 %
Selenium 21.1 %
Thiamin 3.7 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Salad

View the full Turkey Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Salad

65 calories of Turkey, young tom, dark meat, meat only, cooked, roasted, (0.25 cup, chopped or diced)

47 calories of Walnuts, (0.06 cup, chopped)

10 calories of Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, (0.08 serving)

8 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.75 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)


No nutrition or calorie comments found.