Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.9 | Total Fat | 17.5 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.5 mg |
| Sodium | 1,855.9 mg |
| Potassium | 28.0 mg |
| Total Carbohydrate | 51.1 g |
| Dietary Fiber | 5.2 g |
| Sugars | 7.6 g |
| Protein | 27.2 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 89.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 16.2 % |
| Copper | 0.5 % |
| Folate | 0.7 % |
| Iron | 30.4 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.7 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Subway Roasted Chicken Breast Sandwich
View the full Subway Roasted Chicken Breast Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Subway Roasted Chicken Breast Sandwich
318 calories of Subway 6" Roasted Chicken Breast Sub, (1 serving)
75 calories of Subway Light Mayonnaise (1 Tablespoon), (1.50 serving)
51 calories of Subway Provolone Cheese (2 triangles), (1 serving)
15 calories of Subway Mustard (2 teaspoons), (3 serving)
10 calories of Subway Olives (3 rings), (2 serving)
7 calories of Subway Tomato (3 wheels), (1 serving)
5 calories of Subway Onions, (1 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Subway Lettuce, (1 serving)
2 calories of Subway Cucumbers (3 slices), (1 serving)
1 calories of Subway Pickles (3 chips), (1 serving)
0 calories of Subway Banana Peppers (3 strips), (3 serving)
Calories per serving of Subway Roasted Chicken Breast Sandwich
318 calories of Subway 6" Roasted Chicken Breast Sub, (1 serving)
75 calories of Subway Light Mayonnaise (1 Tablespoon), (1.50 serving)
51 calories of Subway Provolone Cheese (2 triangles), (1 serving)
15 calories of Subway Mustard (2 teaspoons), (3 serving)
10 calories of Subway Olives (3 rings), (2 serving)
7 calories of Subway Tomato (3 wheels), (1 serving)
5 calories of Subway Onions, (1 serving)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Subway Lettuce, (1 serving)
2 calories of Subway Cucumbers (3 slices), (1 serving)
1 calories of Subway Pickles (3 chips), (1 serving)
0 calories of Subway Banana Peppers (3 strips), (3 serving)