Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.4 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 2.3 mg |
| Sodium | 276.8 mg |
| Potassium | 347.4 mg |
| Total Carbohydrate | 40.6 g |
| Dietary Fiber | 5.5 g |
| Sugars | 21.7 g |
| Protein | 4.3 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 26.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 10.6 % |
| Copper | 3.7 % |
| Folate | 5.6 % |
| Iron | 8.2 % |
| Magnesium | 3.8 % |
| Manganese | 36.8 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 10.8 % |
| Riboflavin | 5.8 % |
| Selenium | 2.6 % |
| Thiamin | 3.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Pudding and Graham Crackers
View the full Chocolate Pudding and Graham Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Pudding and Graham Crackers
60 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (1 Serving)
59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)
30 calories of Raspberries, (0.50 cup)
Calories per serving of Chocolate Pudding and Graham Crackers
60 calories of Kraft Jello-o Brand Fat Free Pudding, Chocolate, (1 Serving)
59 calories of Graham Crackers, plain, honey, or cinnamon, (1 large rectangular piece or 2 squares or 4 small rectangular pieces)
30 calories of Raspberries, (0.50 cup)
Calories in Similar Recipes
- LOW FAT LOW SUGAR
- mix together and chill, serve.
- THE FLAVORS OF THE ICE CREAM CAN BE CHANGED BY CHANGING THE PUDDING FLAVOR
-
Note that I got 10 pieces instead of the 8 that the pie crust will have on the label.
Make sure the... - This is a simple desert. Kids love it. You can make it with non fat milk or low fat oreos to limit the...
- pudding parfait
- This is a creamy dessert with a pecan crust, layers of cream cheese, chocolate pudding, and whipped ...