Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 414.4
Total Fat 20.8 g
Saturated Fat 8.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.0 g
Cholesterol 58.2 mg
Sodium 483.9 mg
Potassium 342.9 mg
Total Carbohydrate 39.0 g
Dietary Fiber 7.2 g
Sugars 1.6 g
Protein 19.2 g
Vitamin A 8.1 %
Vitamin B-12 25.1 %
Vitamin B-6 15.3 %
Vitamin C 8.9 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 17.5 %
Copper 8.5 %
Folate 3.9 %
Iron 18.0 %
Magnesium 13.9 %
Manganese 12.5 %
Niacin 19.0 %
Pantothenic Acid 4.2 %
Phosphorus 26.8 %
Riboflavin 9.4 %
Selenium 16.1 %
Thiamin 6.9 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Nachos 1 Cup Servings

View the full Homemade Nachos 1 Cup Servings Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Nachos 1 Cup Servings

176 calories of Ground beef, (2 oz)

124 calories of Corn Tortillas, (2 oz)

60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)

40 calories of Velveeta Cheese Product, (0.50 oz)

7 calories of Red Ripe Tomatoes, (0.19 large whole (3" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Lawry's Taco Seasoning, (0.38 tsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

0 calories of Fresh Chives, (1 tsp chopped)


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