Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 492.9
Total Fat 27.2 g
Saturated Fat 6.4 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 6.6 g
Cholesterol 310.5 mg
Sodium 1,199.1 mg
Potassium 437.0 mg
Total Carbohydrate 20.0 g
Dietary Fiber 2.8 g
Sugars 1.3 g
Protein 40.4 g
Vitamin A 11.0 %
Vitamin B-12 16.1 %
Vitamin B-6 33.3 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 11.8 %
Calcium 6.7 %
Copper 8.3 %
Folate 12.2 %
Iron 21.8 %
Magnesium 11.4 %
Manganese 28.1 %
Niacin 49.7 %
Pantothenic Acid 22.1 %
Phosphorus 32.1 %
Riboflavin 28.2 %
Selenium 72.2 %
Thiamin 11.2 %
Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Pita Sandwich

View the full Chicken Salad Pita Sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Pita Sandwich

231 calories of Canned Chicken, (1 can (5 oz))

78 calories of Hard Boiled Egg, (1 large)

74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))

70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))


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