Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 177.2
Total Fat 12.7 g
Saturated Fat 3.2 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 3.2 g
Cholesterol 318.0 mg
Sodium 326.8 mg
Potassium 193.9 mg
Total Carbohydrate 5.4 g
Dietary Fiber 0.7 g
Sugars 1.5 g
Protein 9.9 g
Vitamin A 9.4 %
Vitamin B-12 13.9 %
Vitamin B-6 6.1 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 4.9 %
Calcium 5.4 %
Copper 1.4 %
Folate 10.6 %
Iron 6.2 %
Magnesium 3.2 %
Manganese 3.4 %
Niacin 0.9 %
Pantothenic Acid 11.3 %
Phosphorus 14.1 %
Riboflavin 23.5 %
Selenium 36.0 %
Thiamin 4.5 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Egg Salad

View the full Easy Egg Salad Recipe & Instructions
Submitted by: BOBBME01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Egg Salad

117 calories of Hard Boiled Egg, (1.50 large)

60 calories of Kraft miracle whip regular, (1.50 tbsp)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Yellow Mustard, (1 tsp or 1 packet)


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