Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.4 mg |
| Sodium | 153.5 mg |
| Potassium | 143.2 mg |
| Total Carbohydrate | 34.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 8.5 g |
| Protein | 3.1 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 2.8 % |
| Copper | 6.5 % |
| Folate | 9.2 % |
| Iron | 8.2 % |
| Magnesium | 7.6 % |
| Manganese | 38.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 10.4 % |
| Riboflavin | 7.5 % |
| Selenium | 7.9 % |
| Thiamin | 15.1 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scottish Oatmeal Scones
View the full Scottish Oatmeal Scones Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scottish Oatmeal Scones
65 calories of Margarine, hard, (0.08 stick)
59 calories of Flour, white, (0.13 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
4 calories of Buttermilk, lowfat, (0.04 cup)
0 calories of Baking Soda, (0.04 tsp)
Calories per serving of Scottish Oatmeal Scones
65 calories of Margarine, hard, (0.08 stick)
59 calories of Flour, white, (0.13 cup)
32 calories of Splenda Brown Sugar Blend, (2 tsp)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of Raisins, golden seedless, (0.04 cup, packed)
4 calories of Buttermilk, lowfat, (0.04 cup)
0 calories of Baking Soda, (0.04 tsp)
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