Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.8 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 8.0 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 86.4 mg |
| Sodium | 72.5 mg |
| Potassium | 701.7 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.8 g |
| Protein | 30.6 g |
| Vitamin A | 21.9 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 30.3 % |
| Vitamin C | 31.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 7.5 % |
| Copper | 7.8 % |
| Folate | 14.0 % |
| Iron | 14.9 % |
| Magnesium | 38.0 % |
| Manganese | 32.3 % |
| Niacin | 60.9 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 43.1 % |
| Riboflavin | 11.2 % |
| Selenium | 74.6 % |
| Thiamin | 6.7 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brown Sugar Chipotle Salmon with a Honey Berry Glaze
View the full Brown Sugar Chipotle Salmon with a Honey Berry Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brown Sugar Chipotle Salmon with a Honey Berry Glaze
254 calories of Chinook Salmon, (5 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
19 calories of Blackberries, fresh, (0.25 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
8 calories of Chipotle powder, (0.38 tsp)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Lime Juice, (0.19 fl oz)
Calories per serving of Brown Sugar Chipotle Salmon with a Honey Berry Glaze
254 calories of Chinook Salmon, (5 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
32 calories of Honey, (0.50 tbsp)
19 calories of Blackberries, fresh, (0.25 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
8 calories of Chipotle powder, (0.38 tsp)
6 calories of Cumin seed, (0.25 tbsp)
4 calories of Pepper, black, (0.25 tbsp)
1 calories of Lime Juice, (0.19 fl oz)
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