Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 208.8
Total Fat 6.7 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 58.3 mg
Sodium 472.2 mg
Potassium 187.8 mg
Total Carbohydrate 9.4 g
Dietary Fiber 2.1 g
Sugars 4.7 g
Protein 23.8 g
Vitamin A 27.4 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 21.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 35.4 %
Copper 2.5 %
Folate 7.5 %
Iron 3.5 %
Magnesium 2.6 %
Manganese 6.3 %
Niacin 1.7 %
Pantothenic Acid 1.4 %
Phosphorus 2.4 %
Riboflavin 2.4 %
Selenium 0.4 %
Thiamin 3.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Salad for 6

View the full Taco Salad for 6 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Salad for 6

100 calories of 4% ground beef, (2.67 oz)

54 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.17 cup)

25 calories of Lucerne Fat Free Sour Cream, (2 tbsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)

7 calories of La Victoria Red Taco Sauce, Medium, (1 tbsp)

7 calories of Red Ripe Tomatoes, (0.50 plum tomato)

5 calories of La Victoria Salsa Victoria, Hot, (1.33 tbsp)

5 calories of Scallions, raw, (1 medium (4-1/8" long))


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