Taco Salad for 6

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 208.8
  • Total Fat: 6.7 g
  • Cholesterol: 58.3 mg
  • Sodium: 472.2 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 23.8 g

View full nutritional breakdown of Taco Salad for 6 calories by ingredient


Introduction

quick easy even the kids will love can serve theres with tortilla chips for added calories quick easy even the kids will love can serve theres with tortilla chips for added calories
Number of Servings: 6

Ingredients

    1 lb 4% ground beef
    1/2 cup la victoria salsa hot
    6 cups shredded lettuce (or chopped)
    3 tomatoes chopped
    6 scallions diced
    1 cup reduced fat shredded cheese (I use 2% mexican blend)
    12 tblsp fat free sour cream
    6 tblsp taco sauce (optional)

Directions

prehear skillet and cook ground beef until no longer pink drain any juices out season with garlic salt and black pepper add salsa and stir to combine

while meat is cooking chop or shredd lettuce chop tomato and dice green onions. If need shredd cheese

place 1 cup lettuce on each of 6 plates, divide meat, tomatoe, green onions, shredded cheese and sour cream among the 6 plates top with taco sauce if choose

Can serve tortilla chips on side for added calories


Number of Servings: 6

Recipe submitted by SparkPeople user MSSBETTYBOOP06.