Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 171.3
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 742.8 mg
Potassium 416.6 mg
Total Carbohydrate 15.9 g
Dietary Fiber 10.3 g
Sugars 2.5 g
Protein 10.5 g
Vitamin A 85.8 %
Vitamin B-12 0.0 %
Vitamin B-6 23.9 %
Vitamin C 139.8 %
Vitamin D 5.5 %
Vitamin E 3.2 %
Calcium 19.7 %
Copper 8.0 %
Folate 7.3 %
Iron 23.0 %
Magnesium 6.4 %
Manganese 15.9 %
Niacin 11.1 %
Pantothenic Acid 6.4 %
Phosphorus 6.8 %
Riboflavin 9.4 %
Selenium 5.0 %
Thiamin 10.6 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Chili

View the full Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Chili

90 calories of Bella Tavola Dark Red Kidney Beans, (0.43 cup)

25 calories of unico diced tomatoes 125ml, (159.20 gram(s))

24 calories of Chili powder, (1 tbsp)

8 calories of Red Ripe Tomatoes, (0.20 large whole (3" dia))

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Mushrooms, fresh, (1.60 medium)

1 calories of Onions, raw, (0.10 slice, large (1/4" thick))

1 calories of Garlic, (0.20 clove)

1 calories of Jalapeno Peppers, (0.20 pepper)


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