Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 18.3 mg |
| Sodium | 552.0 mg |
| Potassium | 61.9 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.1 g |
| Protein | 23.7 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 22.8 % |
| Copper | 0.9 % |
| Folate | 2.8 % |
| Iron | 5.0 % |
| Magnesium | 2.1 % |
| Manganese | 1.0 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 13.7 % |
| Riboflavin | 5.4 % |
| Selenium | 6.0 % |
| Thiamin | 0.8 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchiladas - "Italian Style"
View the full Chicken Enchiladas - "Italian Style" Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchiladas - "Italian Style"
96 calories of HEB rotisserie chicken breast, (1.60 oz)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
40 calories of Bakery Style Tortillas Low Carb Whole Wheat Flour, (0.80 serving)
14 calories of Ricotta cheese, fat-free, (0.80 oz)
10 calories of Cheddar or Colby Cheese, Low Fat, (0.05 cup, shredded)
8 calories of La Victoria Enchilada Sauce, (0.10 cup)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Red Ripe Tomatoes, (0.10 plum tomato)
0 calories of Cilantro, raw, (0.20 tbsp)
Calories per serving of Chicken Enchiladas - "Italian Style"
96 calories of HEB rotisserie chicken breast, (1.60 oz)
58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)
40 calories of Bakery Style Tortillas Low Carb Whole Wheat Flour, (0.80 serving)
14 calories of Ricotta cheese, fat-free, (0.80 oz)
10 calories of Cheddar or Colby Cheese, Low Fat, (0.05 cup, shredded)
8 calories of La Victoria Enchilada Sauce, (0.10 cup)
2 calories of Scallions, raw, (0.40 medium (4-1/8" long))
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Red Ripe Tomatoes, (0.10 plum tomato)
0 calories of Cilantro, raw, (0.20 tbsp)