Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.8 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 48.2 mg |
| Sodium | 207.8 mg |
| Potassium | 388.2 mg |
| Total Carbohydrate | 36.9 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.1 g |
| Protein | 25.5 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 27.2 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 8.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 20.1 % |
| Copper | 6.9 % |
| Folate | 12.9 % |
| Iron | 11.0 % |
| Magnesium | 7.9 % |
| Manganese | 6.4 % |
| Niacin | 11.5 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 25.7 % |
| Riboflavin | 17.4 % |
| Selenium | 26.1 % |
| Thiamin | 8.5 % |
| Zinc | 24.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Provolone Pasta with Sirloin and Asparagus
View the full Provolone Pasta with Sirloin and Asparagus Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Provolone Pasta with Sirloin and Asparagus
143 calories of Mueller's Whole Grain Penne Pasta (2oz uncooked), (0.75 serving)
86 calories of Beef, top sirloin, (1.50 oz)
38 calories of Provolone Cheese, (0.38 oz)
21 calories of Milk, nonfat, (0.25 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of Cornstarch, (0.02 cup)
8 calories of Asparagus, fresh, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
Calories per serving of Provolone Pasta with Sirloin and Asparagus
143 calories of Mueller's Whole Grain Penne Pasta (2oz uncooked), (0.75 serving)
86 calories of Beef, top sirloin, (1.50 oz)
38 calories of Provolone Cheese, (0.38 oz)
21 calories of Milk, nonfat, (0.25 cup)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
10 calories of Cornstarch, (0.02 cup)
8 calories of Asparagus, fresh, (0.25 cup)
1 calories of Pepper, black, (0.25 tsp)
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