Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.4
Total Fat 2.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 16.3 mg
Sodium 451.7 mg
Potassium 64.8 mg
Total Carbohydrate 35.8 g
Dietary Fiber 4.8 g
Sugars 2.8 g
Protein 14.0 g
Vitamin A 4.0 %
Vitamin B-12 1.4 %
Vitamin B-6 0.6 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.7 %
Copper 0.0 %
Folate 24.6 %
Iron 11.6 %
Magnesium 0.6 %
Manganese 0.6 %
Niacin 20.7 %
Pantothenic Acid 0.2 %
Phosphorus 1.6 %
Riboflavin 13.5 %
Selenium 1.2 %
Thiamin 24.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy beef stroganoff

View the full Easy beef stroganoff Recipe & Instructions
Submitted by: CICI2329

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy beef stroganoff

144 calories of Ronzoni Whole Wheat Wide Noodles, (1 cup)

40 calories of 93% Lean Ground Beef, (1 oz)

20 calories of Naturally Yours Fat Free Sour Cream, (2 tbsp)

8 calories of Beef broth, bouillon, consomme, (0.50 cup)


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