Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 228.4
Total Fat 17.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 9.1 g
Monounsaturated Fat 3.1 g
Cholesterol 0.0 mg
Sodium 2,344.6 mg
Potassium 578.0 mg
Total Carbohydrate 17.2 g
Dietary Fiber 8.4 g
Sugars 0.5 g
Protein 4.5 g
Vitamin A 93.5 %
Vitamin B-12 0.0 %
Vitamin B-6 28.8 %
Vitamin C 39.3 %
Vitamin D 0.0 %
Vitamin E 37.4 %
Calcium 7.4 %
Copper 8.8 %
Folate 17.9 %
Iron 17.9 %
Magnesium 14.2 %
Manganese 32.8 %
Niacin 10.0 %
Pantothenic Acid 3.1 %
Phosphorus 10.3 %
Riboflavin 28.8 %
Selenium 5.6 %
Thiamin 9.8 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Beans & Coconut curry

View the full Green Beans & Coconut curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Beans & Coconut curry

120 calories of Sunflower Oil, (1 tbsp)

43 calories of Green Beans (snap), (25 beans (4" long))

36 calories of Peppers, pasilla, dried, (1.50 pepper)

17 calories of Coconut, raw, (0.06 cup, shredded)

8 calories of Mustard seed, yellow, (0.50 tsp)

5 calories of Turmeric, ground, (0.50 tsp)

0 calories of Salt, (1 tsp)


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