Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 340.3
Total Fat 14.9 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 5.9 g
Cholesterol 45.8 mg
Sodium 754.1 mg
Potassium 344.5 mg
Total Carbohydrate 32.9 g
Dietary Fiber 3.9 g
Sugars 3.1 g
Protein 20.9 g
Vitamin A 16.6 %
Vitamin B-12 11.2 %
Vitamin B-6 7.5 %
Vitamin C 29.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 22.9 %
Copper 5.5 %
Folate 19.8 %
Iron 11.4 %
Magnesium 7.9 %
Manganese 5.1 %
Niacin 24.2 %
Pantothenic Acid 0.5 %
Phosphorus 23.0 %
Riboflavin 22.5 %
Selenium 8.2 %
Thiamin 37.1 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato, mozzarella, and salami pasta salad

View the full Tomato, mozzarella, and salami pasta salad Recipe & Instructions
Submitted by: KELLYB92

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato, mozzarella, and salami pasta salad

139 calories of rotini Heartland Plus, (41.10 gram(s))

97 calories of Oscar Mayer Genoa Salami, (25 grams)

86 calories of Mozzarella Cheese, part skim milk, (1.20 oz)

12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic, (0.30 clove)

1 calories of Chicken Broth, (0.10 can (10.75 oz))


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