Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 226.6
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.1 mg
Sodium 156.5 mg
Potassium 218.3 mg
Total Carbohydrate 29.6 g
Dietary Fiber 0.1 g
Sugars 28.2 g
Protein 24.2 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 1.7 %
Vitamin C 34.6 %
Vitamin D 6.3 %
Vitamin E 0.6 %
Calcium 29.5 %
Copper 1.2 %
Folate 2.8 %
Iron 7.3 %
Magnesium 1.7 %
Manganese 0.7 %
Niacin 0.9 %
Pantothenic Acid 1.2 %
Phosphorus 6.9 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 4.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Orange smoothie

View the full Orange smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Orange smoothie

110 calories of Oikos Organic Greek Yogurt, Vanilla, (6 oz)

57 calories of EAS Advant Edge Protein Powder, (2 tbsp)

27 calories of Orange Juice, (0.25 cup)

23 calories of Horizon Organic Fat Free Milk, (0.25 cup)


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