Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 142.1 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 36.3 mg |
Sodium | 326.6 mg |
Potassium | 119.8 mg |
Total Carbohydrate | 5.6 g |
Dietary Fiber | 0.3 g |
Sugars | 0.6 g |
Protein | 7.4 g |
Vitamin A | 8.6 % | Vitamin B-12 | 9.5 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 6.9 % |
Vitamin D | 0.2 % |
Vitamin E | 1.1 % |
Calcium | 8.9 % |
Copper | 1.2 % |
Folate | 2.5 % |
Iron | 2.0 % |
Magnesium | 4.3 % |
Manganese | 1.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 14.7 % |
Riboflavin | 6.6 % |
Selenium | 9.8 % |
Thiamin | 2.0 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hot Crab Dip
View the full Hot Crab Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hot Crab Dip
39 calories of Cream Cheese, (0.40 oz)
29 calories of Neufchatel Cheese, (0.40 oz)
23 calories of Imitation Alaskan King Crab, (0.80 oz)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
16 calories of Sour Cream, reduced fat, (0.05 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.30 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Horseradish, (0.05 tbsp)
Calories per serving of Hot Crab Dip
39 calories of Cream Cheese, (0.40 oz)
29 calories of Neufchatel Cheese, (0.40 oz)
23 calories of Imitation Alaskan King Crab, (0.80 oz)
23 calories of Cheddar Cheese, (0.05 cup, shredded)
16 calories of Sour Cream, reduced fat, (0.05 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.30 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
2 calories of Lemon Juice, (0.20 fl oz)
1 calories of Celery, raw, (0.05 cup, diced)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)
0 calories of Garlic, (0.10 tsp)
0 calories of Horseradish, (0.05 tbsp)
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