Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.1 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 321.4 mg |
| Sodium | 248.4 mg |
| Potassium | 41.2 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.0 g |
| Protein | 16.5 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.9 % |
| Calcium | 0.4 % |
| Copper | 0.3 % |
| Folate | 8.0 % |
| Iron | 4.9 % |
| Magnesium | 0.5 % |
| Manganese | 1.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.5 % |
| Riboflavin | 10.1 % |
| Selenium | 0.3 % |
| Thiamin | 0.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lywellan's Magic Egg Salad
View the full Lywellan's Magic Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lywellan's Magic Egg Salad
89 calories of Egg, hard boiled yolk, (1.50 serving)
51 calories of Egg white, fresh, (3 large)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
7 calories of red onions, chopped, (0.11 cup)
5 calories of Ketchup, Heinz, (0.25 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
Calories per serving of Lywellan's Magic Egg Salad
89 calories of Egg, hard boiled yolk, (1.50 serving)
51 calories of Egg white, fresh, (3 large)
45 calories of Mayonnaise, regular (mayo), (0.50 tbsp)
7 calories of red onions, chopped, (0.11 cup)
5 calories of Ketchup, Heinz, (0.25 tbsp)
2 calories of Curry powder, (0.25 tsp)
1 calories of Paprika, (0.13 tsp)
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