Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 200.9
Total Fat 6.1 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.6 g
Cholesterol 16.4 mg
Sodium 276.7 mg
Potassium 733.2 mg
Total Carbohydrate 25.4 g
Dietary Fiber 4.4 g
Sugars 3.6 g
Protein 13.0 g
Vitamin A 4.9 %
Vitamin B-12 5.7 %
Vitamin B-6 10.8 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 23.7 %
Copper 26.0 %
Folate 18.4 %
Iron 10.3 %
Magnesium 9.1 %
Manganese 17.1 %
Niacin 31.3 %
Pantothenic Acid 18.5 %
Phosphorus 29.9 %
Riboflavin 40.4 %
Selenium 29.8 %
Thiamin 16.2 %
Zinc 11.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in grilled veggie sandwich

View the full grilled veggie sandwich Recipe & Instructions
Submitted by: MDSCINCI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grilled veggie sandwich

79 calories of Hamburger or Hot Dog Buns, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

26 calories of Portabella Mushrooms, (100 grams)

24 calories of Eggplant, fresh, (0.20 eggplant, peeled (yield from 1-1/4 lb))


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