Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
Calories 34.6
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 38.9 mg
Sodium 144.2 mg
Potassium 43.6 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 4.6 g
Vitamin A 0.8 %
Vitamin B-12 1.5 %
Vitamin B-6 3.1 %
Vitamin C 0.2 %
Vitamin D 0.6 %
Vitamin E 1.1 %
Calcium 0.7 %
Copper 0.5 %
Folate 1.5 %
Iron 2.0 %
Magnesium 2.0 %
Manganese 0.8 %
Niacin 6.1 %
Pantothenic Acid 2.1 %
Phosphorus 3.0 %
Riboflavin 4.3 %
Selenium 8.8 %
Thiamin 0.7 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BHS - Chicken & Egg Salad - 6-19-09

View the full BHS - Chicken & Egg Salad - 6-19-09 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BHS - Chicken & Egg Salad - 6-19-09

15 calories of Chicken Breast, Roasted, no skin, (0.33 oz)

8 calories of Yolk, Egg, (0.09 oz)

5 calories of Egg White, (0.42 oz)

4 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.12 serving)

1 calories of Grey Poupon Harvest Coarse Ground Mustard, (0.13 tsp)

1 calories of President's Choice Prepared Dijon Mustard, (0.13 tsp)

0 calories of Thyme, ground, (0.03 tbsp)

0 calories of Garlic, (0.05 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Rosemary, dried, (0.02 tsp)

0 calories of Salt, (0.03 tsp)


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