Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 98.0 | Total Fat | 6.0 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 3.3 mg |
Sodium | 79.8 mg |
Potassium | 273.0 mg |
Total Carbohydrate | 10.7 g |
Dietary Fiber | 6.7 g |
Sugars | 0.3 g |
Protein | 3.3 g |
Vitamin A | 39.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.0 % |
Vitamin C | 56.7 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 4.2 % |
Copper | 2.3 % |
Folate | 27.0 % |
Iron | 5.3 % |
Magnesium | 2.0 % |
Manganese | 28.2 % |
Niacin | 2.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 4.1 % |
Riboflavin | 5.6 % |
Selenium | 0.5 % |
Thiamin | 5.5 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Almond Lettuce Salad
View the full Strawberry Almond Lettuce Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Almond Lettuce Salad
27 calories of Market Pantry Slivered Almonds, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Private Selection Crumbled Feta Cheese, traditional, (0.17 oz)
13 calories of Strawberry Preserves Kroger Sugar Free, (1.33 tbsp)
10 calories of Romaine Lettuce (salad), (1.33 cup, shredded)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Red wine vinegar, (0.33 tbsp)
1 calories of Kroger Dijon Mustard, (0.17 tsp)
Calories per serving of Strawberry Almond Lettuce Salad
27 calories of Market Pantry Slivered Almonds, (0.04 cup)
20 calories of Olive Oil, (0.17 tbsp)
14 calories of Private Selection Crumbled Feta Cheese, traditional, (0.17 oz)
13 calories of Strawberry Preserves Kroger Sugar Free, (1.33 tbsp)
10 calories of Romaine Lettuce (salad), (1.33 cup, shredded)
8 calories of Strawberries, fresh, (0.17 cup, sliced)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Red wine vinegar, (0.33 tbsp)
1 calories of Kroger Dijon Mustard, (0.17 tsp)
Nutrition & Calorie Comments