Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.7 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.0 mg |
| Potassium | 332.8 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.8 g |
| Protein | 4.3 g |
| Vitamin A | 62.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 97.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 3.8 % |
| Copper | 2.7 % |
| Folate | 13.4 % |
| Iron | 3.8 % |
| Magnesium | 5.3 % |
| Manganese | 9.9 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 5.5 % |
| Riboflavin | 5.4 % |
| Selenium | 2.4 % |
| Thiamin | 4.4 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shelley's Vegetable Pizza
View the full Shelley's Vegetable Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shelley's Vegetable Pizza
120 calories of Pillsbury Crescent Recipe Creations, (1 serving)
40 calories of Philadelphia Cream Cheese - Light Garden Veggie, (1.33 tbsp)
14 calories of Broccoli, fresh, (0.08 bunch)
8 calories of Carrots, raw, (0.17 cup, grated)
4 calories of Cauliflower, raw, (0.17 cup)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
0 calories of Hidden Valley - The Original Ranch Salad Dressing & Seasoning Mix, Mix Only, Not Prepared (1.8g, 1/3, (0.15 gram(s))
Calories per serving of Shelley's Vegetable Pizza
120 calories of Pillsbury Crescent Recipe Creations, (1 serving)
40 calories of Philadelphia Cream Cheese - Light Garden Veggie, (1.33 tbsp)
14 calories of Broccoli, fresh, (0.08 bunch)
8 calories of Carrots, raw, (0.17 cup, grated)
4 calories of Cauliflower, raw, (0.17 cup)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
2 calories of Red Ripe Tomatoes, (0.17 plum tomato)
0 calories of Hidden Valley - The Original Ranch Salad Dressing & Seasoning Mix, Mix Only, Not Prepared (1.8g, 1/3, (0.15 gram(s))