Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 94.8 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.5 mg |
| Sodium | 357.0 mg |
| Potassium | 58.6 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 2.0 g |
| Protein | 8.3 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.7 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 3.4 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.7 % |
| Selenium | 5.5 % |
| Thiamin | 0.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in TUNA PEA SALAD
View the full TUNA PEA SALAD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of TUNA PEA SALAD
39 calories of KRAFT MAYO WITH OLIVE OIL, (0.86 serving)
30 calories of LESUEUR SMALL EARLY PEAS, (0.50 serving)
15 calories of Egg white, large, (0.86 serving)
7 calories of Cheddar or Colby Cheese, Low Fat, (0.14 oz)
3 calories of Tuna, Canned in Water, drained, (0.14 oz)
Calories per serving of TUNA PEA SALAD
39 calories of KRAFT MAYO WITH OLIVE OIL, (0.86 serving)
30 calories of LESUEUR SMALL EARLY PEAS, (0.50 serving)
15 calories of Egg white, large, (0.86 serving)
7 calories of Cheddar or Colby Cheese, Low Fat, (0.14 oz)
3 calories of Tuna, Canned in Water, drained, (0.14 oz)