Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 496.4
Total Fat 29.1 g
Saturated Fat 8.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 7.1 g
Cholesterol 77.4 mg
Sodium 829.3 mg
Potassium 431.8 mg
Total Carbohydrate 18.4 g
Dietary Fiber 5.4 g
Sugars 2.2 g
Protein 42.1 g
Vitamin A 29.2 %
Vitamin B-12 5.4 %
Vitamin B-6 14.8 %
Vitamin C 15.6 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 58.0 %
Copper 9.1 %
Folate 10.6 %
Iron 29.7 %
Magnesium 13.7 %
Manganese 20.5 %
Niacin 6.7 %
Pantothenic Acid 1.8 %
Phosphorus 25.0 %
Riboflavin 11.0 %
Selenium 13.2 %
Thiamin 6.1 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Open Faced Pesto Turkey Burger

View the full Open Faced Pesto Turkey Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Open Faced Pesto Turkey Burger

156 calories of Pesto Sauce, (0.13 cup)

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

60 calories of Extra Light Olive Oil, (0.50 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

27 calories of Bread, italian, (1 slice, small (3-1/4" x 2-1/2" x 1/2"))

23 calories of Basil, (2 tbsp)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

3 calories of Garlic, (0.75 cloves)

0 calories of Salt, (0.06 tsp)


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