Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.8 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,187.3 mg |
| Potassium | 838.2 mg |
| Total Carbohydrate | 34.8 g |
| Dietary Fiber | 7.4 g |
| Sugars | 11.0 g |
| Protein | 20.0 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.1 % |
| Calcium | 14.7 % |
| Copper | 8.1 % |
| Folate | 11.5 % |
| Iron | 25.0 % |
| Magnesium | 4.9 % |
| Manganese | 7.6 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 4.1 % |
| Riboflavin | 14.2 % |
| Selenium | 3.3 % |
| Thiamin | 16.9 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Engine 2 Sloppy Joes
View the full Engine 2 Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Engine 2 Sloppy Joes
110 calories of Roman Meal Whole Grain Burger Bun (1 bun), (1 serving)
81 calories of Ground Soy- Smart Ground, (0.38 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Soy sauce (tamari), (0.25 tbsp)
Calories per serving of Engine 2 Sloppy Joes
110 calories of Roman Meal Whole Grain Burger Bun (1 bun), (1 serving)
81 calories of Ground Soy- Smart Ground, (0.38 cup)
35 calories of Tomato Paste, (0.25 can (6 oz))
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
3 calories of Soy sauce (tamari), (0.25 tbsp)
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