Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 66.3
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.9 g
Cholesterol 25.5 mg
Sodium 8.5 mg
Potassium 97.5 mg
Total Carbohydrate 9.3 g
Dietary Fiber 1.0 g
Sugars 4.3 g
Protein 2.0 g
Vitamin A 2.7 %
Vitamin B-12 1.0 %
Vitamin B-6 2.3 %
Vitamin C 0.3 %
Vitamin D 0.8 %
Vitamin E 6.0 %
Calcium 1.2 %
Copper 4.4 %
Folate 2.2 %
Iron 2.6 %
Magnesium 3.3 %
Manganese 10.7 %
Niacin 2.1 %
Pantothenic Acid 2.2 %
Phosphorus 4.9 %
Riboflavin 3.4 %
Selenium 6.8 %
Thiamin 1.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Health Bars

View the full Health Bars Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Health Bars

10 calories of Honey, (0.01 cup)

9 calories of Raisins, (0.02 cup (not packed))

9 calories of Egg, fresh, whole, raw, (0.12 large)

8 calories of Almonds, (0.01 cup, whole)

8 calories of Flour, whole grain, (0.02 cup)

8 calories of Walnuts, (0.01 cup pieces or chips)

7 calories of Sunflower Seeds, without salt, (0.01 cup, hulled)

6 calories of Apricots, dried, (0.02 cup, halves)

0 calories of Vanilla Extract, (0.04 tsp)


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