Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 284.5 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 3.7 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 8.6 g |
Cholesterol | 14.3 mg |
Sodium | 131.4 mg |
Potassium | 463.7 mg |
Total Carbohydrate | 31.2 g |
Dietary Fiber | 2.9 g |
Sugars | 1.6 g |
Protein | 10.1 g |
Vitamin A | 12.4 % | Vitamin B-12 | 2.2 % |
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Vitamin B-6 | 5.1 % |
Vitamin C | 8.5 % |
Vitamin D | 0.0 % |
Vitamin E | 8.1 % |
Calcium | 14.5 % |
Copper | 5.5 % |
Folate | 3.2 % |
Iron | 11.1 % |
Magnesium | 4.4 % |
Manganese | 5.9 % |
Niacin | 11.3 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 10.3 % |
Riboflavin | 12.7 % |
Selenium | 11.7 % |
Thiamin | 13.3 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Tart
View the full Lasagna Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Tart
100 calories of Organic All-Purpose White Flour, (0.25 cup)
65 calories of Ricotta Cheese, part skim milk, (0.19 cup)
57 calories of Olive Oil, (0.03 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Crushed Tomatoes, (49.60 grams)
13 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.25 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
Calories per serving of Lasagna Tart
100 calories of Organic All-Purpose White Flour, (0.25 cup)
65 calories of Ricotta Cheese, part skim milk, (0.19 cup)
57 calories of Olive Oil, (0.03 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Crushed Tomatoes, (49.60 grams)
13 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.25 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of Pepper, red or cayenne, (0.13 tsp)
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