Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 284.5
Total Fat 14.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 8.6 g
Cholesterol 14.3 mg
Sodium 131.4 mg
Potassium 463.7 mg
Total Carbohydrate 31.2 g
Dietary Fiber 2.9 g
Sugars 1.6 g
Protein 10.1 g
Vitamin A 12.4 %
Vitamin B-12 2.2 %
Vitamin B-6 5.1 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 14.5 %
Copper 5.5 %
Folate 3.2 %
Iron 11.1 %
Magnesium 4.4 %
Manganese 5.9 %
Niacin 11.3 %
Pantothenic Acid 2.6 %
Phosphorus 10.3 %
Riboflavin 12.7 %
Selenium 11.7 %
Thiamin 13.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Tart

View the full Lasagna Tart Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Tart

100 calories of Organic All-Purpose White Flour, (0.25 cup)

65 calories of Ricotta Cheese, part skim milk, (0.19 cup)

57 calories of Olive Oil, (0.03 cup)

30 calories of Olive Oil, (0.25 tbsp)

16 calories of Crushed Tomatoes, (49.60 grams)

13 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.25 serving)

2 calories of Garlic, (0.38 cloves)

1 calories of Pepper, red or cayenne, (0.13 tsp)


Nutrition & Calorie Comments  

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